Pages

Saturday, August 25, 2012

Meal Plan for Week of 8/26-9/1

Sunday

 Dinner
Black beans and rice w/chicken & apple salsa

Monday

Lunch
Asian Sesame Chicken Salad 

Dinner
Spaghetti w/meatballs
 garlic bread
vegetable

Tuesday

Lunch
Paprika Steak Wrap
Fruit Salad

Dinner
 Baked Cod w/horseradish cream sauce
mashed potatoes
vegetable

Wednesday

Lunch
Tortellini Primavera

Dinner
Chicken breasts w/Zucchini

Thursday

Lunch
Chicken & Feta sandwich

Dinner
Slider burgers or bbq chicken tender sandwich
sweet potato fries

Friday

Lunch
Sloppy Joes
potato chips 

Thursday, August 9, 2012

Meal Plan for the week of 8/12-8/18

Sunday, August 12

Dinner
Stuffed Shells w/marinara sauce
Steamed Vegetable
Garlic Bread

Monday, August 13

Lunch
Grilled Chicken w/Pesto on croissant roll
Macaroni Salad

Dinner
  Chicken Breasts w/Herbs
Polenta
Steamed Vegetable

Tuesday, August 14

Lunch
 Spicy Grilled Steak Sandwich
     
Dinner
Slow-Baked Salmon w/Lemon & Thyme
Brown Rice
Steamed Vegetable

Wednesday, August 15

Lunch
Caesar Salad w/chicken or salmon
Dinner
Southwestern Brisket w/Chile Sauce
Corn on the Cob
Red Skin Potatoes

Thursday, August 16

Lunch
Turkey & Swiss w/Grapes Sandwich

Dinner
Chicken w/Sugar Snap Peas & Herbs
Rice Medley

Friday, August 17

Lunch
BBQ Chicken or Pork sandwiches on pretzel rolls
Cole Slaw