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Sunday, September 1, 2013

Italian-style Noodle Casserole, GF, Vegetarian


Ingredients:

  • 1 lb soy crumbles
  • 1 cup chopped onion
  • 2 cloves garlic minced
  • 3 1/2 cups crushed tomatoes in purée
  • 1 tsp dried oregano leaves
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 1 1/2 cups thinly sliced zucchini
  • 4 ounce dry wide gluten free noodles, cooked & drained
  • 1 cup shredded cheese (any kind, I like an Italian blend)

Directions:

In large skillet, brown the soy crumbles w/onion & garlic.  Mix in tomatoes, oregano, salt & pepper. Simmer for 10 minutes, stirring occasionally. Mix in zucchini; cook for additional 10 minutes. Blend in noodles. In 12x7 inch baking dish, layer half tomato/crumble mixture, half cheese. Repeat layers. Bake in preheated 350° oven for 15-20 minutes, or until heated through.

1 comment:

  1. For a more traditional recipe, use ground turkey or ground beef instead of the soy. Also egg noodles as a substitute for the GF noodles.

    ReplyDelete