Meal plan for the week of 11/3/13 - 11/9/13:
Sunday, November 3, 2013
Dinner: Vegetable
Cheese tortellini with pesto or marinara sauce
Monday, November 4, 2013
Breakfast: Apple, cheese or cinnamon raisin Danish available
Lunch: Cucumber & onion salad
Red pepper & smoked gouda soup
Sandwiches
Dinner: Caprese grilled chicken w/balsamic reduction
Rice
Zucchini & yellow squash,
Tuesday, November 5, 2013
Lunch: Taco salad
Dinner: Smoky Maple-Mustard Salmon
Rice
Vegetable
Wednesday, November 6, 2013
Lunch: Potato salad
Boneless wings (sweet chili sauce, bbq, or Texas Pete)
Dinner: Beef or chicken fajitas
Spanish Rice
Black beans
Peppers & onions
Thursday, November 7, 2013
Lunch: Rice with vegetables & pineapple
Sweet & Sour chicken
Dinner: Au graten potatoes,
Ham
Vegetable
Friday, November 8, 2013
Lunch: French fries, Hamburgers
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