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Tuesday, May 28, 2013

Southwestern Turkey Burgers (Gluten Free)

Ingredients:

Burgers:

1 1/4 lb ground turkey
8 oz black beans, rinsed, drained & lightly mashed
1/2 cup crushed tortilla chips (gluten free brand)
1 tbsp chili powder
1 tbsp Worchestershire sauce
1/2 tbsp ground cumin
1/2 tsp cilantro
1/2 tsp garlic powder
1/2 tsp black pepper
1/2 tsp onion powder
1/4 tsp cayenne pepper
1/4 tsp salt

 Sides:

1 avocado, peeled, diced
sour cream
salsa
lettuce
gluten free hamburger buns

Directions:

Mix all ingredients & form patties. Grill & Enjoy!

Friday, May 17, 2013

Granola Recipe

The girls often ask me for my granola recipe, so here it is again.  Mine is based on Alton Brown's recipe with the following modifications:  I use honey instead of maple syrup & instead of cashews, I use either pecans or walnuts.

Ingredients


  • 3 cups rolled oats
  • 1 cup slivered almonds
  • 1 cup pecans or walnuts
  • 3/4 cup shredded sweet coconut
  • 1/4 cup plus 2 tablespoons dark brown sugar
  • 1/4 cup plus 2 tablespoons brown sugar
  • 1/4 cup vegetable oil
  • 3/4 teaspoon salt
  • 1 cup raisins, cranberries or dried cherries (optional)

Directions

Preheat oven to 250 degrees F.
In a large bowl, combine the oats, nuts, coconut, and brown sugar.
In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
Remove from oven and let cool. Transfer into a large bowl. Add dried fruit if using and mix until evenly distributed.

Wednesday, May 15, 2013

Gluten free cheesecake with chocolate & fresh strawberries


Gluten free crust
3 cups chocolate koala crisp cereal  (made by Nature's Path organic)
1 cup unsalted pecans
1/4 cup packed brown sugar
1/2 cup butter, melted
1 tablespoon vanilla extract
Grind cereal in a food processor until fine and transfer to a medium sized bowl. Process the nuts in the food processor until fine, then add to bowl with the cereal. Add brown sugar to crumbs and blend well. Mix in melted butter and vanilla. Press crust into bottom and up the sides of a spring form pan.
Filling
16-ounce cream cheese, softened
1 cup sour cream
1 cup granulated sugar
2 tablespoons softened butter
2 teaspoon vanilla
2 tablespoon cornstarch
1 vanilla bean, split and seeded
Preheat oven to 350 degrees. Mix cream cheese, sour cream and sugar with an electric mixer on medium speed until sugar dissolves. Add butter, vanilla, cornstarch and vanilla bean seeds to mixture. (I was out of vanilla bean when I made this so just added a bit more vanilla extract.)  Beat for two minutes or until smooth. Pour filling over crust and bake for 40 to 45 minutes, or until edges brown. Place spring form pan on cookie tray in oven to prevent melted butter from leaking onto bottom of oven. 
Once the cake is out of the oven, let it cool to room temperature. Melt 1/4 cup semisweet chocolate chips in the microwave and drizzle over the cheesecake. (I ended up making a chocolate layer on top vs the drizzle) Slice fresh strawberries and fan out on top, along the edges. (Picture below)
 Be sure to let the cake chill in the refrigerator for at least two hours prior to serving.



Monday, May 6, 2013

Meal Plan for Finals Week #2

Sunday, May 5

Chicken Alfredo
Rotini
Vegetabl

Monday, May 6

Lunch
Gyros
French fried

Dinner
Breaded Fish
Grilled chicken breast w/lemon pepper seasonings
Mashed potatoes
Steamed carrots

Tuesday, May 7

Lunch
Chicken nuggets
Broccoli & Cheese Soup
Or
Tomato Soup
(Have small quantities of both)

Dinner
Sesame Ginger Beef
Rice
Steamed broccoli

Wednesday May 7

Lunch
Burgers
Pasta Salad

Dinner
BBQ chicken
Red Skin Potatoes
Zucchini

Thursday, May 7

Lunch
Sandwiches
Chips
Leftovers!

No Dinner

See you in August!!!